Opticall - Home Visiting Opticians & Hearing Care020 8998 4228 Book a home visit
Home / Resources / All articles
Resources

All articles.

Browse every guide from our home-visiting opticians: healthy eyes, common conditions, glasses and hearing, and living well at home. Search or filter by topic below.

AllEye Health TipsHome Eye TestsElderly Eye CareMental Health & WellbeingEye SafetyNHS Eye CareCare Home Eye CareGlasses & FramesCarers & Families
71 articles
FeaturedDementia Care

Understanding how Dementia can affect your eyesight | Dementia Action Week

Is there a link between Dementia and eyesight? With over 250,000 people in the UK suffering from sight loss with a dementia diagnosis, this Dementia Action Week, Opticall Eye

Read the article4 min read
Vision & Independence

Vision Health For A Fulfilling Life At Home

Good vision extends beyond the simple act of seeing; it unlocks the full richness of life that resides comfortably within the confines of your home. For those who spend a sig

7 min read
Low Vision & Sight Loss

Crafting Activities To Enhance Wellbeing For People Living With Low Vision In Care Home Settings

Wellbeing Activities for Care Home Residents with Low Vision In care home settings, ensuring that residents with low vision have access to engaging and meaningful activities i

8 min read
Cataracts

Cataracts and Independence: Early Detection and Treatment

Cataracts and Independence: Early Detection and Treatment How Early Detection and Treatment Can Improve Your Quality of Life

7 min read
Hearing & Deafness

Deaf Awareness Week UK: A Symphony of Silence

Embracing Diversity: Deaf Awareness Week UK You’re at your favourite restaurant, the aroma of your much-loved dish wafting through the air. But instead of the usual chatter a

4 min read
Mental Health & Wellbeing

The Not-So-Obvious Connection: How Stress is Looking Out for Your Eyes

The Link Between Stress and Eyesight Have you ever felt the insistent throb of a headache after a day crammed with meetings or noticed your eyes rebelling with dryness or blur

4 min read
Diabetic Eye Care

Understanding the Impact of Diabetes on Eye Health: Insights from Opticall Eyecare

Diabetes, a condition marked by high blood sugar levels, can significantly impact various aspects of health, including vision. At Opticall Eyecare, we emphasise the importance

5 min read
Eye Health Tips

Empowering Women in Vision: Celebrating International Women’s Day 2024

Empowering Women in Vision: Celebrating International Women's Day 2024 Introduction to Women’s Role in Ophthalmology

4 min read
Mental Health & Wellbeing

Exploring the Connection Between Stress and Eye Health: Comprehensive Insights

In today’s fast-paced world, stress has become an all-too-common part of our lives, affecting countless individuals globally. According to Champion Health, the statistics for

4 min read
Eye Health Tips

Love Your Eyes: Eye Care Tips for This Valentine’s Day

Love Your Eyes: Eye Care Tips for This Valentine's Day Eyecare Tips To Give Your Eyes What They Deserve As Valentine’s Day approaches, our thoughts turn to romance, roses, and

5 min read
Eye Health Tips

New Year, New Vision: Setting Eye Health Resolutions with Opticall Eyecare

As we usher in the New Year, it’s time to focus on resolutions that truly matter – like taking better care of our eyes. Eye health is often overlooked, but it’s an integral p

4 min read
Home Eye Tests

A home visiting optician | Year In Review 2023

We gave you some top tips on stimulating activities for older adults We are all aware that as we become older, our physical and mental health may take decline. Often, we are

5 min read
Care Home Eye Care

Revolutionise Eye Care Management in Your Care Home with Our Digital Portal

Streamlining eyecare services with our Digital Eyecare Portal Transform the way you manage eye care for your residents. The Opticall Digital Eyecare Portal offers care homes

2 min read
Eye Health Tips

Regular Eye Exams Are Important for Maintaining Good Vision

As the famous saying goes, “eyes are the windows to the soul,” but they are also the windows to the world. Our eyes allow us to perceive the beauty of nature, the faces of lo

6 min read
Low Vision & Sight Loss

Empowering Independence: Sighted Guide Training for Adults with Sight Loss

Living with sight loss can be challenging, but it doesn’t mean giving up on independence and mobility. In the UK, various support systems are in place to empower individuals

4 min read
Dry Eyes

5 Common Eye Problems and How to Treat Them at Home

Understanding common eye problems As a home visiting opticians company, we understand that eye problems can be frustrating and uncomfortable. While it’s always recommended to

4 min read
Eye Health Tips

Clear Vision Ahead: Understanding Myopia, National Eye Health Week, and Opticall Eyecare

Myopia, commonly known as near-sightedness, is a prevalent eye condition affecting millions of people in the United Kingdom. It is characterised by the inability to see distan

4 min read
Eye Safety

How Much Screen Time is Too Much? Tips from Home Visiting Opticians

In today’s digital age, screen time has become an integral part of our lives. From smartphones and tablets to computers and televisions, we are constantly surrounded by screen

4 min read
Mental Health & Wellbeing

Unwind and Refresh: Top Meditation Tips from Home Visiting Opticians

In the hustle and bustle of modern life, it’s easy to neglect our well-being, including our eye health. As home visiting opticians, we believe in a holistic approach to eye ca

4 min read
Mental Health & Wellbeing

Combating Loneliness: Brightening Lives through Engaging Outings and Support

Loneliness can have profound and detrimental effects on an individual’s physical and mental well-being. The impact of this pervasive issue is particularly concerning in the U

4 min read
Dry Eyes

Essential Tips for Preventing and Reducing Dry Eye Syndrome

Say Goodbye to Dry Eyes: Essential Tips for Preventing and Reducing Dry Eye Syndrome Understanding Dry Eye Syndrome Dry eye syndrome is a common eye condition that affects man

4 min read
Eye Health Tips

Look after your eyes: 8 ways to keep a healthy eyesight

Protecting our eyes is crucial because it ensures that they stay healthy and perform optimally. We rely heavily on our vision to navigate the world and be able to interpret wh

4 min read
Glasses & Frames

Knowing your face shape and choosing the right frame wear

The importance of choosing the right frame wear Finding the right glasses involves a lot of considerations, from style to colour to comfort. There’s one more factor you might

5 min read
Hay Fever & Allergies

Don’t get caught out by hay fever this summer!

Don't get caught out by hay fever this summer! What is hay fever, and how can it affect our eyesight?

4 min read
Macular Degeneration

Understanding and living with age-related macular degeneration

Losing your sight or coming to terms with the thought of future sight loss can be an incredibly difficult time in anyone’s life. Being diagnosed with age-related macular dege

5 min read
Conjunctivitis

Is conjunctivitis really that contagious?

Have you ever woken up in the morning with red, puffy or itchy eyes? Are they seemingly stuck together with ‘sleepy dust’ and are weepy throughout the day? Chances are, if y

5 min read
Care Home Eye Care

Your 2023 Opticall personal eyecare report explained

For those of us who regularly attend an optical appointment, we are often left with many questions about the condition of our eyes and how this will affect our futures – beyon

5 min read
Low Vision & Sight Loss

Top tips for living safely at home with a vision impairment

Modifying your home for a vision impairment Vision impairments can affect anyone, but for those over a certain age, the chance of developing age-related vision loss becomes hi

4 min read
Glasses & Frames

The importance of choosing the right eyewear

| home-visiting opticians How does the right eyewear help your eyesight?

5 min read
Elderly Eye Care

Stimulating activities and ideas for older people

Taking care of your client’s cognitive health We are all aware that as we become older, our physical and mental health may take decline. Often, we are no longer able to compl

5 min read
Home Eye Tests

A home visiting opticians 2022 year in review

2022 has been an exciting year for Opticall Eyecare What an exciting year it has been for the team at Opticall Eyecare. Following two difficult years of the COVID pandemic, w

7 min read
Seasonal & Festive

Festive singing could help more than just your Christmas spirit!

It’s that time of year when we gather together for a warm drink before hitting the streets, the local church, or the parish hall for a good old-fashioned bit of festive singin

4 min read
Low Vision & Sight Loss

What do individuals with tunnel vision actually see?

If you’ve ever wondered what does tunnel vision look like, the answer can be unsettling. Tunnel vision, also known as peripheral vision loss, creates a narrowed field of visio

3 min read
Elderly Eye Care

An Opticall guide to protecting the elderly during fireworks season

The interesting history of why we celebrate fireworks night Remember, remember the fifth of November, gunpowder, treason and plot. With many of us finding ourselves looking f

5 min read
Awareness Campaigns

Stoptober – how does smoking affect your eyesight?

Stoptober - how does smoking affect your eyesight? Every October, the NHS runs a Public Health England campaign to encourage smokers to quit – Stoptober. There are many health

3 min read
Carers & Families

Eyesight Deterioration Information for Caregivers

As a caregiver, it is important to be aware of your resident’s vision and any deterioration to it that would affect their eye health and general quality of life. Due to the n

4 min read
Eye Health Tips

Eye Health Week September 2022

This National Eye Health Week, we wanted to remind you about the importance of looking after your eyes not just for this week but during your whole life. There are simple ste

2 min read
Glasses & Frames

10 signs you may need glasses in 2022

“Do I need glasses?” – have you ever thought this to yourself? Or maybe you have had this thought about one of your friends, family members or other loved ones? This blog will

3 min read
Care Home Eye Care

Providing Person Centred Care

at Opticall Eyecare What is Person Centred Care? National surveys tell us that over 30% of people want to be more involved in decisions about their care; this situation has h

3 min read
Cataracts

Cataracts Awareness Month

June 2022 June Declared Cataract Awareness Month to Educate Public on World’s Leading Cause of Vision Loss – Prevent Blindness – Prevent Blindness has declared June as Catarac

3 min read
Hay Fever & Allergies

The link between poor eyesight and hayfever

The link between poor eyesight and hay fever The weather forecast is getting nicer with warm, sunny days coming up; this is excellent news for everyone…except for those who su

2 min read
Activities & Hobbies

Making Memory Boxes with Older Adults

This is a lovely, creative activity to do with an elderly relative, or with your residents if you are in a care home. It can help them store special memories and precious item

2 min read
Sleep & Eye Health

The importance of sleep for your eyes

With World Sleep Day coming up on 19th March (the Friday before Spring Vernal Equinox of each year) we thought it was a perfect opportunity to explain some important issues re

2 min read
Low Vision & Sight Loss

The life of a visually impaired person

Someone who is visually impaired has vision that affects their ability to perform normal activities of daily living. Some of the causes of their visual impairment or loss of v

3 min read
Activities & Hobbies

Look up at the sky – the benefits of stargazing

Look up at the sky - the benefits of stargazing Stargazing is a free, relaxing hobby accessible to everyone. All you need are your eyes and a dark location away from artificia

2 min read
Seasonal & Festive

New Years Resolutions for Good Eyesight

Happy new year to you all! We hope that 2022 has started well for you. Have you set yourself any new years resolutions, maybe ones to help improve your health…what about your

3 min read
Seasonal & Festive

How is it December already?!

What a year it has been! We couldn’t have made it through without you.

2 min read
Seasonal & Festive

Visual Aids for Christmas Gifts

With Christmas creeping up on us (less than 7 weeks away!) we thought we would write this handy blog for Christmas present ideas. So , what could be the best gift for a blind

3 min read
Awareness Campaigns

Love Your Eyes This World Sight Day

World Sight Day is an annual day of awareness held on the second Thursday of October, to focus global attention on vision impairment, including blindness. This year, World Sig

3 min read
Mental Health & Wellbeing

World Mental Health Day

You may be thinking why is a mobile optician writing about a blog about mental health. Well we are just as passionate about mental health as we are about eye health. We wanted

3 min read
Nutrition & Diet

Healthy habits for your vision

It’s National Eye Health Week so we have put together this blog with 10 top tips to keep your eyes healthy and to give you the gift of optimum vision so you can see, live and

3 min read
Dementia Care

The Effect of Alzheimers on Eyesight

By learning more about dementia and understanding changes in memory and behaviour, you and your loved ones can feel empowered to reach out for the help and support you need.

3 min read
Care Home Eye Care

Do opticians visit care homes?

At Opticall we pride ourselves on our completely mobile home-visiting optician’s service for those with age or health issues (who cannot make it to the high-street optician).

2 min read
NHS Eye Care

Who can get a free NHS eye test voucher?

At Opticall Eyecare, we believe everyone deserves clear vision, no matter their financial situation. If you live in Hertfordshire, Bedfordshire, Buckinghamshire, Cambridgeshir

3 min read
Diabetic Eye Care

How can our home visit opticians detect diabetes?

With Diabetes Week falling on the week of 14th-20th June 2021, we thought that it would be a good idea to highlight the importance of having your eyes tested regularly. During

4 min read
Home Eye Tests

Eye Test At Home Eligibility Checker: Our Easy Guide To Check If You’re Eligible

Eye Test at Home - Your Guide to Eligibility and Booking If you or someone you care for is unable to leave home unaccompanied, accessing regular eye care can be a challenge.

4 min read
Home Eye Tests

The eye tests our home visit opticians carry out

The typical home eye test begins with one of our mobile opticians visiting your home on a prearranged day, and they will usually call before to check if it’s still convenient.

4 min read
Seasonal & Festive

Christmas eye care gift ideas

Are you looking for last minute eye care gifts to help that special loved one see, live and enjoy their best lives in 2021. You’ve come to the right place! In this blog we wil

3 min read
Cataracts

Cataracts explained – What you need to know

The lens in your eye is a small transparent disc that acts as a natural lens to focus light rays onto the retina. A cataract forms when blurry/cloudy patches (protein build up

3 min read
Home Eye Tests

Opticall – Home visit opticians during Lockdown 2.0

Opticall, the mobile opticians that do home visits, that’s us! We are still running through the current Lockdown 2. 0 and we will continue to offer our completely mobile opti

2 min read
Home Eye Tests

Getting back to what we love…being your mobile optician

We have all had some challenging times due to the current COVID-19 pandemic, but we don’t want this situation to negatively impact on your eyesight and therefore your lifestyl

3 min read
Home Eye Tests

Optician Comparison – home visit opticians vs high street opticians

A routine eye test with us is the equivalent, if not better, than going to your regular high street opticians such as Vision Express, Boots or Specsavers.

2 min read
Home Eye Tests

Importance of having eye tests

You may be thinking of putting off booking your regular eye tests because of the risk of COVID-19 but we want to reassure you that we strictly adhere to the latest NHS guideli

2 min read
Home Eye Tests

Opticall’s Covid-19 practices for returning to routine eye tests

S COVID-19 PRACTICES FOR RETURNING TO ROUTINE EYE TESTS We want to reassure our local communities that we are truly passionate about delivering outstanding eye care to the eld

2 min read
Nutrition & Diet

Food for good eyesight – what to eat

Did you know there are certain types of food you should be eating to help you improve your eye health to help you take better care of your vision/eyesight. Here at Optical, yo

4 min read
Eye Safety

Protecting your eyes from the sun

Here we share our top tips for protecting your eyes from sun damage with this gorgeous sunny weather. Enjoy the sun but stay safe by remembering this vital information.

3 min read
Home Eye Tests

Home Eye Tests: Our Frequently Asked Questions Blog

OUR FREQUENTLY ASKED QUESTIONS BLOG As local opticians who do home visits, we thought we’d compile all the questions we get asked frequently and put them together in this blog

12 min read
Mental Health & Wellbeing

Taking care of our mental health with Mindfulness

I know what you are thinking…what has a company of home-visiting opticians who specialise in free NHS home eye examinations and eye care for those in care homes got to do with

6 min read
Low Vision & Sight Loss

Craft Activities For Visually Impaired Adults

Your eyesight may change as you get older, but it doesn’t mean you have to give up on arts and crafts. This guide covers craft activities for visually impaired adults in 2025.

3 min read
Care Home Eye Care

What’s the best lighting for care homes?

S THE BEST LIGHTING FOR CARE HOMES? What type of lighting helps your residents’ eyes/vision?

4 min read
Glaucoma

Understanding Glaucoma: Your Essential Guide to Eye Health

Welcome to our comprehensive guide on glaucoma and eye health. As home-visiting opticians serving Hertfordshire, Bedfordshire, Buckinghamshire, Cambridgeshire, Essex, and Nort

3 min read