{"id":5641,"date":"2023-10-20T13:53:26","date_gmt":"2023-10-20T12:53:26","guid":{"rendered":"https:\/\/opticalleyecare.co.uk\/?p=5641"},"modified":"2024-02-06T13:32:09","modified_gmt":"2024-02-06T13:32:09","slug":"sighted-guide-training","status":"publish","type":"post","link":"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/","title":{"rendered":"Empowering Independence: Sighted Guide Training for Adults with Sight Loss"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

Empowering Independence: Sighted Guide Training for Adults with Sight Loss\n\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"sighted\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Offering Independence for those with Sight Loss<\/h2>

Living with sight loss can be challenging, but it doesn’t mean giving up on independence and mobility. In the UK, various support systems are in place to empower individuals with visual impairments to lead fulfilling lives. One such vital resource is sighted guide training. At Opticall Eyecare, we understand the importance of this training and its impact on our clients’ lives. In this blog<\/a>, we will explore the significance of guide training, its benefits, and how it can make a difference in the lives of adults with sight loss.<\/p>

Understanding Sighted Guide Training<\/h2>

Sighted guide training is a practical and empowering<\/a> skill that allows visually impaired individuals to navigate the world confidently and independently. This training equips individuals with the knowledge and skills needed to guide and be guided by someone with sight loss safely and effectively.<\/p>

Why Sighted Guide Training Matters<\/h2>

Enhanced Independence:\u00a0One of the primary benefits of guide training is that it empowers individuals with sight loss to go about their daily lives with greater independence. It enables them to confidently move through various environments, from busy city streets to indoor spaces, without relying solely on mobility aids.<\/p>

Improved Safety:\u00a0Safety is a top priority for individuals with sight loss. Sighted guide training enhances their safety and provides a sense of security. Trained guides learn how to communicate effectively, identify obstacles, and navigate challenging situations, reducing the risk of accidents.<\/p>

Increased Social Inclusion:\u00a0Sight loss can sometimes lead to social isolation. Guide training encourages social interaction by allowing visually impaired individuals to participate in various activities and conversations without feeling restricted by their disability.<\/p>

Boosted Confidence:\u00a0Learning to navigate the world with a sighted guide instils confidence in individuals with sight loss. It assures them they can lead an active and fulfilling life despite their visual impairment.<\/p>

The Sighted Guide Training Process<\/h2>

Sighted guide training involves both the guide and the individual with sight loss. Here’s an overview of the training process:<\/p>

Communication Skills:\u00a0Guides learn how to communicate effectively with the person they are guiding. This includes using clear and concise verbal instructions and non-verbal cues to convey information about their surroundings.<\/p>

Body Positioning:\u00a0Proper positioning is crucial for a successful sighted guide experience. Guides are trained to position themselves slightly ahead and to the side of the person with sight loss, allowing them to follow without colliding with obstacles.<\/p>

Obstacle Identification:\u00a0Guides are taught to identify potential obstacles in the environment and guide the individual safely around them. This includes stairs, curbs, doorways, and crowded spaces.<\/p>

Environmental Awareness:\u00a0The guide and the individual with sight loss learn to be aware of their surroundings. This includes recognising landmarks, listening for auditory cues, and understanding the area’s layout they are navigating.<\/p>

Practice and Patience:\u00a0Sighted guide training improves with practice. The guide and the individual with sight loss may need time to become proficient. Patience and encouragement play a significant role in the training process.<\/p>

How to Get Sighted Guide Training in the UK<\/h2>

In the UK, various organisations offer guide training. These organisations are dedicated to supporting individuals with sight loss and promoting their independence. If you or someone you know is interested in sighted guide training, here are some steps to consider:<\/p>

Contact Local Vision Support Services:\u00a0Many local vision support services provide guide training or can connect you with organisations that do.<\/p>

Guide Dogs UK: Guide Dogs UK is a renowned organisation that offers services to support individuals with sight loss. They provide sighted guide training and have a wealth of resources<\/a> available.<\/p>

Sight Loss Charities:\u00a0RNIB<\/a> (Royal National Institute of Blind People) and Visionary often collaborate with local partners to offer guide training. Visit their websites for information and resources.<\/p>

Online Resources:\u00a0Besides in-person training, some online resources and tutorials can help you understand the basics of sighted guide techniques.<\/p>

Suppose you or someone you know could benefit from guide training. In that case, we encourage you to explore the available resources and organisations in the UK. Empower yourself or your loved one to lead a more independent and fulfilling life, regardless of sight loss.<\/p>

These Articles May Also Interest You:<\/h2>

5 Common Eye Problems and How to Treat Them at Home<\/a><\/p>

Clear Vision Ahead: Understanding Myopia, National Eye Health Week, and Opticall Eyecare<\/a><\/p>

How Much Screen Time is Too Much? Tips from Home Visiting Opticians<\/a><\/p>

Look after your sight with Opticall Eyecare.<\/h2>

Sighted guide training is a valuable resource that can significantly improve the lives of adults with sight loss in the UK. By enhancing independence, improving safety, promoting social inclusion, and boosting confidence, this training equips individuals with the skills they need to navigate the world with greater ease. To learn more about sighted guide training and other support services for those with sight loss, we invite you to visit the Guide Dogs UK<\/a> website and explore their wealth of information and resources. At Opticall Eyecare<\/a>, we are committed to supporting our clients in every way possible, and we believe that guide training is an essential step towards achieving a more inclusive and accessible society for all.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Empowering Independence: Sighted Guide Training for Adults with Sight Loss Offering Independence for those with Sight Loss Living with sight loss can be challenging, but it doesn’t mean giving up on independence and mobility. In the UK, various support systems are in place to empower individuals with visual impairments to lead fulfilling lives. One such […]<\/p>\n","protected":false},"author":1,"featured_media":5642,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[11,70,71,136,9,81,74,27,138,99],"acf":[],"yoast_head":"\nEmpowering Independence: Sighted Guide Training for Sight Loss<\/title>\n<meta name=\"description\" content=\"Living with sight loss doesn't mean giving up on independence and mobility. Find out more about sighted guide training.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Empowering Independence: Sighted Guide Training for Sight Loss\" \/>\n<meta property=\"og:description\" content=\"Living with sight loss doesn't mean giving up on independence and mobility. Find out more about sighted guide training.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/\" \/>\n<meta property=\"og:site_name\" content=\"Opticall Eyecare\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/teamopticall\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-20T12:53:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-06T13:32:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/opticalleyecare.co.uk\/wp-content\/uploads\/2023\/10\/Opticall-1024x576.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@teamopticall\" \/>\n<meta name=\"twitter:site\" content=\"@teamopticall\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/\"},\"author\":{\"name\":\"Admin\",\"@id\":\"https:\/\/opticalleyecare.co.uk\/#\/schema\/person\/acd6903af403ebf05123fb1515e4b29c\"},\"headline\":\"Empowering Independence: Sighted Guide Training for Adults with Sight Loss\",\"datePublished\":\"2023-10-20T12:53:26+00:00\",\"dateModified\":\"2024-02-06T13:32:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/\"},\"wordCount\":872,\"publisher\":{\"@id\":\"https:\/\/opticalleyecare.co.uk\/#organization\"},\"image\":{\"@id\":\"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/opticalleyecare.co.uk\/wp-content\/uploads\/2023\/10\/Opticall.png\",\"keywords\":[\"blindness\",\"Blurred vision\",\"Double vision\",\"engaging activities\",\"eye condition\",\"Eye fatigue\",\"Eye strain\",\"Eyesight\",\"healthy outcomes\",\"support\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/\",\"url\":\"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/\",\"name\":\"Empowering Independence: Sighted Guide Training for Sight Loss\",\"isPartOf\":{\"@id\":\"https:\/\/opticalleyecare.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/opticalleyecare.co.uk\/wp-content\/uploads\/2023\/10\/Opticall.png\",\"datePublished\":\"2023-10-20T12:53:26+00:00\",\"dateModified\":\"2024-02-06T13:32:09+00:00\",\"description\":\"Living with sight loss doesn't mean giving up on independence and mobility. Find out more about sighted guide training.\",\"breadcrumb\":{\"@id\":\"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/#primaryimage\",\"url\":\"https:\/\/opticalleyecare.co.uk\/wp-content\/uploads\/2023\/10\/Opticall.png\",\"contentUrl\":\"https:\/\/opticalleyecare.co.uk\/wp-content\/uploads\/2023\/10\/Opticall.png\",\"width\":2240,\"height\":1260,\"caption\":\"sighted guide training\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/opticalleyecare.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Empowering Independence: Sighted Guide Training for Adults with Sight Loss\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/opticalleyecare.co.uk\/#website\",\"url\":\"https:\/\/opticalleyecare.co.uk\/\",\"name\":\"Opticall Eyecare\",\"description\":\"A completely mobile, home visiting optician service\",\"publisher\":{\"@id\":\"https:\/\/opticalleyecare.co.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/opticalleyecare.co.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/opticalleyecare.co.uk\/#organization\",\"name\":\"Opticall Ltd - Home Visiting Optician\",\"url\":\"https:\/\/opticalleyecare.co.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/opticalleyecare.co.uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/opticalleyecare.co.uk\/wp-content\/uploads\/2021\/08\/OPTICALL-Logo-2020_600.png\",\"contentUrl\":\"https:\/\/opticalleyecare.co.uk\/wp-content\/uploads\/2021\/08\/OPTICALL-Logo-2020_600.png\",\"width\":600,\"height\":254,\"caption\":\"Opticall Ltd - Home Visiting Optician\"},\"image\":{\"@id\":\"https:\/\/opticalleyecare.co.uk\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/teamopticall\/\",\"https:\/\/x.com\/teamopticall\",\"https:\/\/www.linkedin.com\/company\/opticall\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/opticalleyecare.co.uk\/#\/schema\/person\/acd6903af403ebf05123fb1515e4b29c\",\"name\":\"Admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/opticalleyecare.co.uk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/48b6e92ce56d86e77178caa4f3d981e3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/48b6e92ce56d86e77178caa4f3d981e3?s=96&d=mm&r=g\",\"caption\":\"Admin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Empowering Independence: Sighted Guide Training for Sight Loss","description":"Living with sight loss doesn't mean giving up on independence and mobility. Find out more about sighted guide training.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/","og_locale":"en_GB","og_type":"article","og_title":"Empowering Independence: Sighted Guide Training for Sight Loss","og_description":"Living with sight loss doesn't mean giving up on independence and mobility. Find out more about sighted guide training.","og_url":"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/","og_site_name":"Opticall Eyecare","article_publisher":"https:\/\/www.facebook.com\/teamopticall\/","article_published_time":"2023-10-20T12:53:26+00:00","article_modified_time":"2024-02-06T13:32:09+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/opticalleyecare.co.uk\/wp-content\/uploads\/2023\/10\/Opticall-1024x576.png","type":"image\/png"}],"author":"Admin","twitter_card":"summary_large_image","twitter_creator":"@teamopticall","twitter_site":"@teamopticall","twitter_misc":{"Written by":"Admin","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/#article","isPartOf":{"@id":"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/"},"author":{"name":"Admin","@id":"https:\/\/opticalleyecare.co.uk\/#\/schema\/person\/acd6903af403ebf05123fb1515e4b29c"},"headline":"Empowering Independence: Sighted Guide Training for Adults with Sight Loss","datePublished":"2023-10-20T12:53:26+00:00","dateModified":"2024-02-06T13:32:09+00:00","mainEntityOfPage":{"@id":"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/"},"wordCount":872,"publisher":{"@id":"https:\/\/opticalleyecare.co.uk\/#organization"},"image":{"@id":"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/#primaryimage"},"thumbnailUrl":"https:\/\/opticalleyecare.co.uk\/wp-content\/uploads\/2023\/10\/Opticall.png","keywords":["blindness","Blurred vision","Double vision","engaging activities","eye condition","Eye fatigue","Eye strain","Eyesight","healthy outcomes","support"],"articleSection":["Blog"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/","url":"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/","name":"Empowering Independence: Sighted Guide Training for Sight Loss","isPartOf":{"@id":"https:\/\/opticalleyecare.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/#primaryimage"},"image":{"@id":"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/#primaryimage"},"thumbnailUrl":"https:\/\/opticalleyecare.co.uk\/wp-content\/uploads\/2023\/10\/Opticall.png","datePublished":"2023-10-20T12:53:26+00:00","dateModified":"2024-02-06T13:32:09+00:00","description":"Living with sight loss doesn't mean giving up on independence and mobility. Find out more about sighted guide training.","breadcrumb":{"@id":"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/#primaryimage","url":"https:\/\/opticalleyecare.co.uk\/wp-content\/uploads\/2023\/10\/Opticall.png","contentUrl":"https:\/\/opticalleyecare.co.uk\/wp-content\/uploads\/2023\/10\/Opticall.png","width":2240,"height":1260,"caption":"sighted guide training"},{"@type":"BreadcrumbList","@id":"https:\/\/opticalleyecare.co.uk\/sighted-guide-training\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/opticalleyecare.co.uk\/"},{"@type":"ListItem","position":2,"name":"Empowering Independence: Sighted Guide Training for Adults with Sight Loss"}]},{"@type":"WebSite","@id":"https:\/\/opticalleyecare.co.uk\/#website","url":"https:\/\/opticalleyecare.co.uk\/","name":"Opticall Eyecare","description":"A completely mobile, home visiting optician service","publisher":{"@id":"https:\/\/opticalleyecare.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/opticalleyecare.co.uk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/opticalleyecare.co.uk\/#organization","name":"Opticall Ltd - Home Visiting Optician","url":"https:\/\/opticalleyecare.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/opticalleyecare.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/opticalleyecare.co.uk\/wp-content\/uploads\/2021\/08\/OPTICALL-Logo-2020_600.png","contentUrl":"https:\/\/opticalleyecare.co.uk\/wp-content\/uploads\/2021\/08\/OPTICALL-Logo-2020_600.png","width":600,"height":254,"caption":"Opticall Ltd - Home Visiting Optician"},"image":{"@id":"https:\/\/opticalleyecare.co.uk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/teamopticall\/","https:\/\/x.com\/teamopticall","https:\/\/www.linkedin.com\/company\/opticall"]},{"@type":"Person","@id":"https:\/\/opticalleyecare.co.uk\/#\/schema\/person\/acd6903af403ebf05123fb1515e4b29c","name":"Admin","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/opticalleyecare.co.uk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/48b6e92ce56d86e77178caa4f3d981e3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/48b6e92ce56d86e77178caa4f3d981e3?s=96&d=mm&r=g","caption":"Admin"}}]}},"_links":{"self":[{"href":"https:\/\/opticalleyecare.co.uk\/wp-json\/wp\/v2\/posts\/5641"}],"collection":[{"href":"https:\/\/opticalleyecare.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/opticalleyecare.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/opticalleyecare.co.uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/opticalleyecare.co.uk\/wp-json\/wp\/v2\/comments?post=5641"}],"version-history":[{"count":8,"href":"https:\/\/opticalleyecare.co.uk\/wp-json\/wp\/v2\/posts\/5641\/revisions"}],"predecessor-version":[{"id":6318,"href":"https:\/\/opticalleyecare.co.uk\/wp-json\/wp\/v2\/posts\/5641\/revisions\/6318"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/opticalleyecare.co.uk\/wp-json\/wp\/v2\/media\/5642"}],"wp:attachment":[{"href":"https:\/\/opticalleyecare.co.uk\/wp-json\/wp\/v2\/media?parent=5641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/opticalleyecare.co.uk\/wp-json\/wp\/v2\/categories?post=5641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/opticalleyecare.co.uk\/wp-json\/wp\/v2\/tags?post=5641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}